The Potential Health Dangers of E-Cigs
A recent article on Consumer Reports suggested that electric cigarettes may be unsafe for a lot of. The fact that vapor from them do contain nicotine was not known. This is due to the vapor is not actually smoke but instead a concentrated solution of the nicotine and other chemicals used to generate it. E-Cigs are relatively new out there, therefore the information regarding vapor and health threats isn’t entirely accurate. However, the dangers of the products are real.
Actually, there’s some evidence that electric cigarettes is often as harmful as regular cigarettes if not worse. There is no doubt that the chemicals and toxins in nicotine are highly addictive, leading to problems with smoking later in life. But if you are using e-cigs instead of regular cigarettes, in that case your body does not get any of those toxins. So in ways, you are doing your body a disservice by not smoking.
But that is not all. It has also been shown that the chemicals within electronic cigarettes act like the poisons found in the smoke from a smoker’s lungs. Nicotine is almost four times more toxic than the poison nicotine. Put simply, electronic cigarettes are simply as harmful if not more than smoking.
This is where the dangers of electronic cigarettes really come into play. The thing is that not all users understand what they are doing. They could think that utilizing the product they are obtaining a safe way to smoke without the of the nasty consequences associated with smoking.
The thing is that vapor is just as dangerous as smoke. If you are not careful you could find yourself breathing in vapors while you are trying to quit. Also, once you vaporize you are breathing in a number of the same particles that are in cigarette smoke. These particles could cause serious health problems, particularly lung cancer. So, although vapor is not smoke, it carries the same health risks.
There are some things that you are able to do to minimize the health risks of electronic cigarettes. One of these is to keep the mouth area and teeth clean. Always brush once you use your device and make sure that you always remember to place it away soon after you have finished using it. Chewing your cloths and scraping your teeth can lead to huge amounts of bacteria getting into your mouth and then into your throat. You will want to make sure that you usually do not do this because you can end up losing lots of teeth.
Needless to say, the key to reducing the health risk of using electronic cigarettes is to stop smoking completely. Although this is easier said than done, you should definitely look into ways to lessen your smoking so that you don’t need to worry about what you are putting into your system. There are many different ways to do this. You may want to try hypnosis, for example. This calls for hearing a cassette tape that may change the way that you think Novo 2 and feel about smoking.
As you can see, there are a great number of vapor risk dangers that you need to be aware of should you be thinking about taking electronic cigarettes. Although these risks are rare, you want to at least know them so that you are not putting yourself at almost any danger. A very important thing that you can do would be to speak to your doctor and let him advise you on how to minimize these health threats.
One of the biggest worries is the cancer risk. Electric cigarettes are recognized to produce some degree of Carbon Monoxide. If you are worried about this, then you will want to ensure that you keep your intake of e-cigs to only the total amount that is needed to allow you to get through the day. Also, you will need to make sure that you usually do not take more than you need to. If you take too much you could end up getting some kind of serious problem. That is why it is a good idea to get hold of your doctor before you start.
The second thing that people often worry about is that it causes addiction. You will want to ensure that you give your electronic cigarettes an opportunity to work before you decide that they are too much of a temptation. Never make the error of starting a new one just because you’re hoping that it’ll become addictive. Also you can try providing them with out to people that you care about. This is usually a great way to help them deal with their very own cravings without having to cope with them as well.
E-Cigs are a great way to handle a variety of health risks. They are very convenient, they’re affordable and they lead to an awesome gift. Just make sure that you follow the guidelines that have been given to you, and you ought to be safe.